<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8167199595327141292</id><updated>2012-01-08T17:50:47.631-08:00</updated><category term='cooking'/><category term='Pioneer Woman'/><category term='sauerkraut'/><category term='beer'/><category term='fruit'/><category term='introduction'/><category term='steel cut oats'/><category term='dinner'/><category term='greek yogurt'/><category term='butter'/><category term='500 Low-Carb Recipes'/><category term='salad'/><category term='brine'/><category term='better homes and gardens'/><category term='holiday dining'/><category term='spinach'/><category term='strawberry'/><category term='chicken broth'/><category term='crock pot'/><category term='Closet Cooking'/><category term='Shrimp'/><category term='chipotle chili'/><category term='poultry'/><category term='side dish'/><category term='favorite'/><category term='casserole'/><category term='Dana Carpender'/><category term='cabohydrates'/><category term='bread'/><category term='celery'/><category term='New Years'/><category term='cranberry'/><category term='tortillas'/><category term='ham'/><category term='recipes'/><category term='tomato'/><category term='ginger'/><category term='salsa'/><category term='diabetes'/><category term='carbs'/><category term='turkey'/><category term='chutney'/><category term='soup'/><category term='good eats'/><category term='breakfast'/><category term='Sandwich'/><category term='Kalyn&apos;s Kitchen'/><category term='cheese'/><category term='Cheesecake'/><category term='pork'/><category term='Diabetic Living'/><category term='broccoli'/><category term='pot pie'/><category term='feta'/><category term='black bean'/><category term='Chicken'/><category term='milk'/><category term='onion'/><category term='heart healthy'/><category term='pecans'/><category term='dessert'/><category term='Pumpkin'/><category term='vegetables'/><category term='veggies'/><category term='vegetarian'/><category term='alton brown'/><category term='carbohydrates'/><category term='keilbasa'/><category term='nuts'/><category term='stuffing'/><category term='leftovers'/><category term='pork roast'/><category term='dLife'/><category term='healthy'/><title type='text'>The Discerning Diabetic</title><subtitle type='html'>We all need help sometimes. This should help with your cooking.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-8851986620950680140</id><published>2010-01-24T22:13:00.000-08:00</published><updated>2010-01-24T22:13:16.858-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poultry'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetables'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetic Living'/><category scheme='http://www.blogger.com/atom/ns#' term='tomato'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='carbohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='broccoli'/><category scheme='http://www.blogger.com/atom/ns#' term='cheese'/><category scheme='http://www.blogger.com/atom/ns#' term='butter'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='veggies'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><title type='text'>Tuscan Ravioli Stew</title><summary type='text'>I got some new cookbooks right after the New Year started, and I spent 3 days going through them and marking what I would like to try. Then, I handed them off to the husband and told him to pick three-five meals he wanted to try and I would pick up the stuff for them when I went shopping. So he did. And all was well.

The first book we deicded to try (and remembered to take pictures of) is Our </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/8851986620950680140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=8851986620950680140&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/8851986620950680140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/8851986620950680140'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/tuscan-ravioli-stew.html' title='Tuscan Ravioli Stew'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1N1Cqkn4GD4/S100T3eUNuI/AAAAAAAALJ4/-ClgE0fBWXs/s72-c/025+%282%29.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-7364587976934236340</id><published>2010-01-24T21:25:00.000-08:00</published><updated>2010-01-24T21:27:15.420-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poultry'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetables'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='carbohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='ham'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='dLife'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='onion'/><category scheme='http://www.blogger.com/atom/ns#' term='broccoli'/><category scheme='http://www.blogger.com/atom/ns#' term='cheese'/><category scheme='http://www.blogger.com/atom/ns#' term='side dish'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='veggies'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><title type='text'>Chicken Cordon Bleu</title><summary type='text'>I am not a big fan of Swiss cheese. I only eat it in a few things - Reuben Sandwiches and this recipe. The husband seems to like it no matter what, but I just think it has the wrong taste for me. I am broadening my horizons with cheese, don't get me wrong, but as a girl raised on American cheese, this always tasted a little weird to me.

That said, I got this recipe from dLife. And it's really </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/7364587976934236340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=7364587976934236340&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/7364587976934236340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/7364587976934236340'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/chicken-cordon-bleu.html' title='Chicken Cordon Bleu'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1N1Cqkn4GD4/S10qac-KkfI/AAAAAAAALIw/nEvuLDoFYqw/s72-c/003+%287%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-1550743422718234355</id><published>2010-01-21T13:46:00.000-08:00</published><updated>2010-01-21T14:32:48.951-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poultry'/><category scheme='http://www.blogger.com/atom/ns#' term='onion'/><category scheme='http://www.blogger.com/atom/ns#' term='Kalyn&apos;s Kitchen'/><category scheme='http://www.blogger.com/atom/ns#' term='turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='Pioneer Woman'/><category scheme='http://www.blogger.com/atom/ns#' term='leftovers'/><category scheme='http://www.blogger.com/atom/ns#' term='carbohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='casserole'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><title type='text'>Brown Rice and Turkey Casserole</title><summary type='text'>This will be the last turkey post for a while. I did make a turkey pot pie, it's the Pioneer Woman's recipe, but I messed it up, so I decided not to post it here. If you want the recipe, here is the link. Pioneer Woman's Turkey Pot Pie.  If you haven't checked out her blog before, I highly suggest you do. It's not great for us diabetics, but she takes beautiful pictures and tells really fun </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/1550743422718234355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=1550743422718234355&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/1550743422718234355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/1550743422718234355'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/brown-rice-and-turkey-casserole.html' title='Brown Rice and Turkey Casserole'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_1N1Cqkn4GD4/S1jIbpo9OdI/AAAAAAAALIA/ZJKPYSadLL8/s72-c/006+%284%29.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-7048097304481615137</id><published>2010-01-17T21:56:00.000-08:00</published><updated>2010-01-17T21:56:31.097-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pork roast'/><category scheme='http://www.blogger.com/atom/ns#' term='sauerkraut'/><category scheme='http://www.blogger.com/atom/ns#' term='beer'/><category scheme='http://www.blogger.com/atom/ns#' term='holiday dining'/><category scheme='http://www.blogger.com/atom/ns#' term='keilbasa'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='New Years'/><category scheme='http://www.blogger.com/atom/ns#' term='crock pot'/><category scheme='http://www.blogger.com/atom/ns#' term='pork'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='casserole'/><title type='text'>New Years Good Luck Pork and Sauerkraut</title><summary type='text'>This year for New Years, I decided to do things up right. I am part German, and I read all the superstitions and things that different cultures do to insure a good New Year. I found this little ditty on Shine:

"The custom of eating pork on New Year's is based on the idea that pigs symbolize progress. The animal pushes forward, rooting itself in the ground before moving. Roast suckling pig is </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/7048097304481615137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=7048097304481615137&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/7048097304481615137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/7048097304481615137'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/new-years-good-luck-pork-and-sauerkraut.html' title='New Years Good Luck Pork and Sauerkraut'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_1N1Cqkn4GD4/S1Py5zqwKnI/AAAAAAAAJzs/9TJQ8Gl1VRI/s72-c/broiled+pork+roast.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-2259511781424677584</id><published>2010-01-17T01:49:00.000-08:00</published><updated>2010-01-17T01:53:19.977-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poultry'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetables'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='leftovers'/><category scheme='http://www.blogger.com/atom/ns#' term='carbohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='onion'/><category scheme='http://www.blogger.com/atom/ns#' term='turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='veggies'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><category scheme='http://www.blogger.com/atom/ns#' term='celery'/><title type='text'>Turkey Vegetable Soup</title><summary type='text'>There is no wrong time of year to make soup. At least that's what I think. I love soup. I could eat it every day. Seriously. My dad told me once, that when I was a kid, I used to try to order soup with every meal when we'd go out. Of course, I also tried to order the most expensive on the menu, but that's another story (and really, who could blame me? It always sounded good).

I started making my</summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/2259511781424677584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=2259511781424677584&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/2259511781424677584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/2259511781424677584'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/turkey-vegetable-soup.html' title='Turkey Vegetable Soup'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_1N1Cqkn4GD4/S1Lb9FC4aDI/AAAAAAAAJzM/uTMUUxfRGCQ/s72-c/001.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-6695555027830360699</id><published>2010-01-15T22:39:00.000-08:00</published><updated>2010-01-15T22:47:13.101-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poultry'/><category scheme='http://www.blogger.com/atom/ns#' term='holiday dining'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='leftovers'/><category scheme='http://www.blogger.com/atom/ns#' term='carbohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='onion'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><category scheme='http://www.blogger.com/atom/ns#' term='celery'/><title type='text'>Turkey Pasties</title><summary type='text'>
No, this isn't a mis-spelling. It's not supposed to be pastries. Pasty. Pasties. The idea just makes me giggle. With more leftover turkey, I decided that my husband and I were going to make these. He helped me with the crust.

But first, let me tell you a story. Pull up a pillow and your blanky and get comfy. It's not long, but it's kind of cool. My husband is of Welsh/Cornish descent. He </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/6695555027830360699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=6695555027830360699&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/6695555027830360699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/6695555027830360699'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/turkey-pasties.html' title='Turkey Pasties'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_1N1Cqkn4GD4/S1FbR1Ex6NI/AAAAAAAAJy8/dr7eFpaVncM/s72-c/Tyler%27s+veggie+mix+for+pasties.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-1785852768010778128</id><published>2010-01-06T19:44:00.000-08:00</published><updated>2010-01-06T19:44:57.574-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poultry'/><category scheme='http://www.blogger.com/atom/ns#' term='fruit'/><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><category scheme='http://www.blogger.com/atom/ns#' term='Closet Cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='Sandwich'/><category scheme='http://www.blogger.com/atom/ns#' term='pecans'/><category scheme='http://www.blogger.com/atom/ns#' term='turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='cabohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='bread'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='cranberry'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='veggies'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><title type='text'>Turkey Salad Sandwich</title><summary type='text'>Now that I was done with Christmas dinner, and I had taken apart the turkey and put it in a big Tupperware for later use. So then began the long process of figuring out which recipes sounded good enough and good enough for me to use. I settled on turkey salad sandwiches, turkey soup, turkey pasties, turkey and brown rice casserole, and turkey pot pie. Yeah, that's a lot of nights (and lunches) of</summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/1785852768010778128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=1785852768010778128&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/1785852768010778128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/1785852768010778128'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/turkey-salad-sandwich.html' title='Turkey Salad Sandwich'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_1N1Cqkn4GD4/S0VWujxjYOI/AAAAAAAAJxM/fnGBGdG0MG4/s72-c/Turkey+Sandwich+1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-8446172205096043663</id><published>2010-01-05T01:56:00.000-08:00</published><updated>2010-01-05T01:56:26.552-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cheesecake'/><category scheme='http://www.blogger.com/atom/ns#' term='holiday dining'/><category scheme='http://www.blogger.com/atom/ns#' term='Dana Carpender'/><category scheme='http://www.blogger.com/atom/ns#' term='Pumpkin'/><category scheme='http://www.blogger.com/atom/ns#' term='ginger'/><category scheme='http://www.blogger.com/atom/ns#' term='nuts'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='pecans'/><category scheme='http://www.blogger.com/atom/ns#' term='butter'/><category scheme='http://www.blogger.com/atom/ns#' term='cabohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='500 Low-Carb Recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Low-Carb Pumpkin Cheesecake</title><summary type='text'>I wanted cheesecake. I wanted pumpkin pie. What could be better than having pumpkin cheesecake? Well, it's not exactly the best thing for me, I'm afraid. Even eaten in small portions. So, luckily, I found this Low-Carb recipe for pumpkin cheesecake. It's not very sweet, but it's very rich and very thick and creamy. And pumpkinny. I made it for our Christmas dessert. Unfortunately, we were both </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/8446172205096043663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=8446172205096043663&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/8446172205096043663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/8446172205096043663'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/low-carb-pumpkin-cheesecake.html' title='Low-Carb Pumpkin Cheesecake'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_1N1Cqkn4GD4/S0MItTjGveI/AAAAAAAAJwM/sCxVKicJLIM/s72-c/018.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-4148392347445807136</id><published>2010-01-03T19:47:00.000-08:00</published><updated>2010-01-03T19:48:51.961-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poultry'/><category scheme='http://www.blogger.com/atom/ns#' term='onion'/><category scheme='http://www.blogger.com/atom/ns#' term='stuffing'/><category scheme='http://www.blogger.com/atom/ns#' term='holiday dining'/><category scheme='http://www.blogger.com/atom/ns#' term='turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken broth'/><category scheme='http://www.blogger.com/atom/ns#' term='butter'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='bread'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='celery'/><title type='text'>Mom's Stuffing</title><summary type='text'>Warning: This is NOT diabetic friendly, unless you eat it in very small amounts (like 1/2 cup). 

This is my favorite stuffing ever. It's my mom's recipe, and it's fabulous. I hated stuffing when I was a kid, but grew to love it. Especially once it was not cooked in the bird anymore (yuck!) My mom told me that if you plan on putting this stuffing into the turkey, to make it a little dryer, but if</summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/4148392347445807136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=4148392347445807136&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/4148392347445807136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/4148392347445807136'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/moms-stuffing.html' title='Mom&apos;s Stuffing'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1N1Cqkn4GD4/S0Fg89tor4I/AAAAAAAAJvc/DTdVfv74Hx8/s72-c/onions+and+celery.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-2872511347296158253</id><published>2010-01-03T16:58:00.000-08:00</published><updated>2010-01-03T16:59:44.500-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='poultry'/><category scheme='http://www.blogger.com/atom/ns#' term='fruit'/><category scheme='http://www.blogger.com/atom/ns#' term='holiday dining'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='ginger'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='chutney'/><category scheme='http://www.blogger.com/atom/ns#' term='side dish'/><category scheme='http://www.blogger.com/atom/ns#' term='cabohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='cranberry'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='pork'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><title type='text'>Gingered Cranberry Chutney</title><summary type='text'>You'll have to forgive me, some recipes I have, I've gotten online, but I didn't keep track of where I got them from and I can't remember to save my life. So, if you happen to see something that sounds like a recipe that you have posted or you know who posted, please let me know, and I will happily give credit where credit is due.

This happens to be one of those recipes. I had been on the hunt </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/2872511347296158253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=2872511347296158253&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/2872511347296158253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/2872511347296158253'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/gingered-cranberry-chutney.html' title='Gingered Cranberry Chutney'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1N1Cqkn4GD4/S0E9KA6DE4I/AAAAAAAAJvU/dizvQIpJQxU/s72-c/Cranberry+Chutney.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-1595038012090790135</id><published>2010-01-01T17:42:00.000-08:00</published><updated>2010-01-01T17:42:27.499-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alton brown'/><category scheme='http://www.blogger.com/atom/ns#' term='turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='cabohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='brine'/><category scheme='http://www.blogger.com/atom/ns#' term='good eats'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><title type='text'>Brined Turkey</title><summary type='text'>Ok, we're gonna start this recipe extravaganza here with the recipe I used for my brined turkey. i didn't stray too far from this recipe, since it was the first time that I had ever made anything like it, so I was a little worried that I would mess it up somehow and lose all that time, money and defrosting time (this has happened to me with other things before).

The only thing I may have done </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/1595038012090790135/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=1595038012090790135&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/1595038012090790135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/1595038012090790135'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2010/01/brined-turkey.html' title='Brined Turkey'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_1N1Cqkn4GD4/Sz6gC_xClTI/AAAAAAAAJts/vo-Qb8FYgGw/s72-c/Turkey+Brining.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-3533109956897592893</id><published>2009-12-29T23:02:00.000-08:00</published><updated>2010-01-03T19:52:35.768-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegetables'/><category scheme='http://www.blogger.com/atom/ns#' term='holiday dining'/><category scheme='http://www.blogger.com/atom/ns#' term='turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><title type='text'>Holiday Dinners</title><summary type='text'>I don't know about you, but holiday dinners always kind of pose a problem with me: how much do you eat, how about carb heavy meals, what do you do if there is nothing appropriate to eat? I have these issues every year. I try to eat what I can, and just take small amounts of the carb-y food. As much as I love it, I do have to limit my intake. I still haven't figured out what to do if there is </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/3533109956897592893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=3533109956897592893&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/3533109956897592893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/3533109956897592893'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2009/12/holiday-dinners.html' title='Holiday Dinners'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1N1Cqkn4GD4/S0Fl---A8hI/AAAAAAAAJwE/4UIRSXNoJCo/s72-c/Christmas+dinner.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-1495687376954804130</id><published>2009-12-13T22:46:00.000-08:00</published><updated>2009-12-13T22:46:43.618-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='black bean'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetables'/><category scheme='http://www.blogger.com/atom/ns#' term='tomato'/><category scheme='http://www.blogger.com/atom/ns#' term='favorite'/><category scheme='http://www.blogger.com/atom/ns#' term='leftovers'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarian'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='cabohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='better homes and gardens'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><category scheme='http://www.blogger.com/atom/ns#' term='chipotle chili'/><title type='text'>Black Bean and Chipotle Pepper Soup</title><summary type='text'>This has become one of my favorite recipes. And it has become this for several reasons: 1. It's easy. 2. It tastes fantastic. 3. It's Diabetic friendly. Very Diabetic Friendly. It's a little hot, so you may want to experiment with how much chipotle chilis you actually want to put in the recipe. My husband actually begs for this recipe. And it may be pretty good for kids, if you really slow down </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/1495687376954804130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=1495687376954804130&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/1495687376954804130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/1495687376954804130'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2009/12/black-bean-and-chipotle-pepper-soup.html' title='Black Bean and Chipotle Pepper Soup'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_1N1Cqkn4GD4/SyXebUD8gSI/AAAAAAAAJsw/bUZOkqZfn8U/s72-c/Black+Bean+Chili.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-8561163894959172683</id><published>2009-12-03T22:33:00.000-08:00</published><updated>2009-12-03T22:34:20.019-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegetables'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetic Living'/><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='nuts'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='cabohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><category scheme='http://www.blogger.com/atom/ns#' term='casserole'/><title type='text'>Hot Chicken Salad</title><summary type='text'>The name of this recipe made me think - Oh, gross! Hot lettuce! But no. I had to read it a couple of times before I realized - ooooh, like chicken salad sandwiches! Yum! And yum, it was. It's simple. It's tasty. And I think you can just about add anything that floats your boat, that you would normally like in your regular chicken salad. Have fun with different veggies, add raisins, or apples. The</summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/8561163894959172683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=8561163894959172683&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/8561163894959172683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/8561163894959172683'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2009/12/hot-chicken-salad.html' title='Hot Chicken Salad'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-5807872363916844302</id><published>2009-11-25T22:14:00.000-08:00</published><updated>2009-11-25T22:14:06.044-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='strawberry'/><category scheme='http://www.blogger.com/atom/ns#' term='fruit'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetables'/><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetic Living'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='feta'/><category scheme='http://www.blogger.com/atom/ns#' term='nuts'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='pecans'/><category scheme='http://www.blogger.com/atom/ns#' term='cabohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='spinach'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='pork'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><title type='text'>Mediterranean Pork Chops and Spinach Strawberry Salad</title><summary type='text'>I "forced" my husband into making dinner the other night because I was too tired. So, I gave him something fairly (OK, really) easy to make. Although there are very few ingredients in the main dish, and several in the salad, it was simple and flavorful. We have no pictures because it smelled so good and we were so hungry that we pretty much devoured it when it came out of the oven. The pork chops</summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/5807872363916844302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=5807872363916844302&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/5807872363916844302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/5807872363916844302'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2009/11/mediterranean-pork-chops-and-spinach.html' title='Mediterranean Pork Chops and Spinach Strawberry Salad'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-5570571673007494899</id><published>2009-11-20T01:43:00.000-08:00</published><updated>2009-11-20T01:45:04.911-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tortillas'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetic Living'/><category scheme='http://www.blogger.com/atom/ns#' term='Shrimp'/><category scheme='http://www.blogger.com/atom/ns#' term='salsa'/><category scheme='http://www.blogger.com/atom/ns#' term='tomato'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='casserole'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><title type='text'>Spicy Shrimp Casserole</title><summary type='text'>I was having a craving for shrimp. I came across this recipe in Diabetic Living Magazine. It was pretty good. I made some adjustments, of course. My husband loved it, but I think next time I'll leave out the tomatoes and have a salad on the side. It's very easy and quick to make (other than cooking time), which is great for after work one night. 

Spicy Shrimp Casserole
6 - 6 inch corn tortillas,</summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/5570571673007494899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=5570571673007494899&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/5570571673007494899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/5570571673007494899'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2009/11/spicy-shrimp-casserole.html' title='Spicy Shrimp Casserole'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1N1Cqkn4GD4/SwZj7rvkWwI/AAAAAAAAJrY/VrbqjIrvIxw/s72-c/003.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-5539815792238161704</id><published>2009-11-17T04:47:00.000-08:00</published><updated>2009-11-17T04:47:08.961-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegetables'/><category scheme='http://www.blogger.com/atom/ns#' term='cabohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='pot pie'/><category scheme='http://www.blogger.com/atom/ns#' term='dLife'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><title type='text'>Chicken Pot Pie</title><summary type='text'>Sorry for the lack of posts, my husband and I have been really sick. Luckily, no H1N1, but just sick weirdness.

So, we have made a couple of wonderful dishes in the last week, but unfortunately, I did not take any pictures. And just for a warning, I am a terrible photographer. Some things turn out well, some things don't. Alright we got that out of the way, let's move on, shall we?

I had a </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/5539815792238161704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=5539815792238161704&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/5539815792238161704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/5539815792238161704'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2009/11/chicken-pot-pie.html' title='Chicken Pot Pie'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1N1Cqkn4GD4/SwKZRQQ98_I/AAAAAAAAJqg/vcjaJoH7wLs/s72-c/001.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-9040286388442926758</id><published>2009-11-11T00:36:00.000-08:00</published><updated>2009-11-17T04:49:49.395-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fruit'/><category scheme='http://www.blogger.com/atom/ns#' term='steel cut oats'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='dLife'/><category scheme='http://www.blogger.com/atom/ns#' term='nuts'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='greek yogurt'/><category scheme='http://www.blogger.com/atom/ns#' term='milk'/><category scheme='http://www.blogger.com/atom/ns#' term='cabohydrates'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='carbs'/><title type='text'>The Way To Start The Day - Breakfast!</title><summary type='text'>The first thing I had to change about my diet was breakfast. I was a little sad, because I am pretty much an easy in, easy out prep for breakfast - cereal. Unfortunately, that was not cutting it in the blood sugar department. Luckily, about that time, dlife - a Diabetic website - came out with a 7 day breakfast meal plan. I didn't like all of the choices, of course. So, I skipped some things, and</summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/9040286388442926758/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=9040286388442926758&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/9040286388442926758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/9040286388442926758'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2009/11/way-to-start-day-breakfast.html' title='The Way To Start The Day - Breakfast!'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_1N1Cqkn4GD4/SwKb03ZSJKI/AAAAAAAAJqw/LvHmUKTkUjE/s72-c/003.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8167199595327141292.post-3175976972601941771</id><published>2009-11-10T13:42:00.000-08:00</published><updated>2009-11-10T14:07:37.068-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='introduction'/><category scheme='http://www.blogger.com/atom/ns#' term='heart healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking'/><category scheme='http://www.blogger.com/atom/ns#' term='recipes'/><title type='text'>Introduction</title><summary type='text'>Hi, I'm Jen, or Tink, as the case may be. I have been a diabetic since I had Hodgkin's Lymphoma in 2002-2003. After I had a stem cell transplant, the Diabetes never went away. Since then, I have had tons of trouble keeping my blood sugar in check. I have tried diet and exercise for treatment, oral medication, and now I am on fast acting as well as long term insulin, and oral medication. Finally, </summary><link rel='replies' type='application/atom+xml' href='http://discerningdiabetic.blogspot.com/feeds/3175976972601941771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8167199595327141292&amp;postID=3175976972601941771&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/3175976972601941771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8167199595327141292/posts/default/3175976972601941771'/><link rel='alternate' type='text/html' href='http://discerningdiabetic.blogspot.com/2009/11/introduction.html' title='Introduction'/><author><name>Jennifer Fox-Williams</name><uri>https://profiles.google.com/112810925702300101073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-_12JEoQlLQM/AAAAAAAAAAI/AAAAAAAAAAA/yLM8-wknfgA/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry></feed>
