Chicken With Artichokes and Olives

Had to take a week off here, people visiting, not enough time to sit around and play on the internet.

Last week, I made some great stuff. Unfortunately, I was kind of lax in taking pictures, but I'll post the recipes anyway. The first dinner that I made in the week not only smelled amazing, but it was delicious, and really easy to make. I got it from Diabetic Connect. The original recipe calls for it to be made in a slow cooker. I kind of forgot to start it early enough to cook it in one, so I just used my dutch oven. I have been using this for a conversion: Slow Cooker to Dutch Oven Conversion. It's worked pretty well so far. Watch your heat, though. It can burn stuff pretty easily (as I have learned by trial and error). The result is very similar, just takes less time.

Try it out, and as usual, let me know what you think!

Chicken with Artichokes and Olives

Ingredients:

2 cups sliced, fresh mushrooms.
14 1/2-oz can diced tomatoes, undrained
1 cup dry white wine or reduced sodium chicken broth
1 2 1/4 oz can sliced pitted ripe olives or 1/4 cup capers, drained (I used Spanish olives with pimentos. Very yummy)
2 to 3 tsp curry powder
1 tsp dried thyme, crushed (I didn't realize we were out of Thyme, so I used a spice call Ajwain. It was really tasty - apparently, an Indian spice, so it fit right in with the curry)
1/4 tsp salt
1/4 tsp black pepper
1 8 or 9 oz package of frozen artichoke hearts (they didn't have frozen where I shop - so I got a can or two without the marinade)
2 1/2# skinless, boneless chicken breast halves and/or thighs
3 TB cornstarch
3 TB cold water

Directions:

In a 4 -5 quart slow cooker (or dutch oven), combine mushrooms, undrained tomatoes, chicken broth, onion, wine, olives, curry powder, thyme, salt and pepper.

Add artichokes.

Place chicken on top; spoon some of the tomato mixture over the chicken.

Cover and cook on low heat setting for 7 to 8 hours or on high heat for 3 1/2 to 4 hours. (In the dutch oven, I cooked at 325 for 1 hour)

Using a slotted spoon, transfer chicken and artichokes to a serving bowl.

Cover chicken and artichokes with foil to keep warm.

If using a low heat setting, turn to high heat setting. In a small bowl, combine cornstarch and water. Stir into mixture in cooker. Cover and cook about 15 minutes more until thickened (I did this on the stove. Check on the time when you do it. I burned mine a little, even on medium heat.)

Spoon tomato mixture over chicken and artichokes.

Per Serving (8 servings):
Calories: 229, Fat: 4 g, Chol: 82 mg, Sod: 396 mg, Carb: 10 g, Pro: 35 g

New Years Good Luck Pork and Sauerkraut

This year for New Years, I decided to do things up right. I am part German, and I read all the superstitions and things that different cultures do to insure a good New Year. I found this little ditty on Shine:

"The custom of eating pork on New Year's is based on the idea that pigs symbolize progress. The animal pushes forward, rooting itself in the ground before moving. Roast suckling pig is served for New Year's in Cuba, Spain, Portugal, Hungary, and Austria—Austrians are also known to decorate the table with miniature pigs made of marzipan. Different pork dishes such as pig's feet are enjoyed in Sweden while Germans feast on roast pork and sausages. Pork is also consumed in Italy and the United States, where thanks to its rich fat content, it signifies wealth and prosperity."

and

"Cooked greens, including cabbage, collards, kale, and chard, are consumed at New Year's in different countries for a simple reason — their green leaves look like folded money, and are thus symbolic of economic fortune. The Danish eat stewed kale sprinkled with sugar and cinnamon, the Germans consume sauerkraut (cabbage) while in the southern United States, collards are the green of choice. It's widely believed that the more greens one eats the larger one's fortune next year."

So, I got to work looking for recipes that would have something along these lines. I found a few and decided to kind of mix and match. What I ended up making was glorious. At least it made the husband happy, and he hates sauerkraut. I will say this... the flavor was excellent, but the keilbasa ended up not cooking very nicely. It was kind of a mealy texture and over salty. But it added a really great flavor to everything else.

Good Luck Pork and Sauerkraut for New Years Day

2-3 # Pork Roast
2 Tablespoons olive oil
Fresh Thyme
Salt and pepper to taste
1 # Keilbasa, cut in 2-3 inch slices
32 oz. Sauerkraut
1 bottle of beer - a sweeter beer is better, we used an apricot ale.

Turn on broiler.
Cover roast in olive oil and sprinkle the thyme, salt and pepper on it.
Put roast in over for about ten minutes, until it starts showing some brown edges.

While that is cooking, get the crock pot ready: spray it non-stick spray, put the sauerkraut along the bottom, and then lay the keilbasa around the edges.

When the roast is done, Put it right in the middle.
Pour the beer over the whole thing.

Cook on low for about 8-9 hours.

We tried to eat the keilbasa, but it just had that weird texture, and I could feel my ankles swelling as I ate, so I threw it away.

The thing I love about meat that gets cooked in the crock pot is that it just falls apart. No knives needed, just forks. The flavor on this was really good. I may make it another time, not just for New Years.