Chicken Cordon Bleu

I am not a big fan of Swiss cheese. I only eat it in a few things - Reuben Sandwiches and this recipe. The husband seems to like it no matter what, but I just think it has the wrong taste for me. I am broadening my horizons with cheese, don't get me wrong, but as a girl raised on American cheese, this always tasted a little weird to me.

That said, I got this recipe from dLife. And it's really tasty. We use Black Forest Ham, and a fairly high quality (and sometimes, Guyere) Swiss. We have also finally been able to afford Foster Farms chicken, instead of the icky stuff (fatty, and veiny) that comes in a bulk bag. Things are starting to taste better! This is a fairly easy recipe to make, and we served it with lightly steamed broccoli. Fabulous dinner!

Chicken Cordon Bleu
(Makes 8 servings)

Ingredients
8 oz boneless skinless chicken breasts (4 small)
2 oz sliced, smoked ham , cut in half
2 oz Cheese, Swiss, reduced fat, thin slice, cut in half
1 eggs, beaten
2 tbsp white all purpose flour
1 cooking spray
1/3 cup fresh chopped onion*
2 1/2 oz Soup, cream of chicken, condensed, canned (1/4 can)

 
 1. Flatten each piece of chicken to about 1/4-inch thickness by placing the chicken breasts in between 2 sheets of heavy duty plastic wrap and then using a meat mallet or rolling pin to flatten them out.

2. Next, place one-half slice each of ham and cheese in the center of each chicken breast half. Roll up lengthwise, and then secure with wooden toothpicks.

 

3. Preheat your oven to 350 degrees F. Dip each chicken roll in egg and then dredge in flour. Place the chicken rolls seam side down into a shallow casserole dish coated with cooking spray.

4. Bake for 20 minutes. While baking, combine the onion and soup, stirring well. After the first 20-minute baking period, pour the soup mixture over the chicken and then continue to bake for an additional 15 minutes, or until the chicken is done.

*If you prefer, mushrooms may be substituted for the onion in this recipe.

Yummy!

Gingered Cranberry Chutney

You'll have to forgive me, some recipes I have, I've gotten online, but I didn't keep track of where I got them from and I can't remember to save my life. So, if you happen to see something that sounds like a recipe that you have posted or you know who posted, please let me know, and I will happily give credit where credit is due.

This happens to be one of those recipes. I had been on the hunt for a good cranberry chutney recipe for ages, and finally found this one. Ah... I found it - All Recipes. Anyway, this has brown sugar in it, but I just substituted Spenda Brown Sugar to make it more diabetic friendly. It worked wonderfully.

This chutney is good on chicken, pork, and turkey. I also made this last year, put it in a jar and froze it. It was still amazingly wonderful when I defrosted it and at it at Christmas. I hope you enjoy it.

Gingered Cranberry Chutney

1 cup packed brown sugar*

1/3 cup red wine vinegar or cider vinegar

1/2 teaspoon fresh ground ginger

1/8 teaspoon cayenne pepper

1/8 teaspoon salt

2 pounds fresh pears, peeled and diced

1 (12 ounce) package fresh or frozen

cranberries

1/2 teaspoon ground cinnamon

In a large saucepan, combine the brown sugar, vinegar, ginger, cayenne and salt. Bring to a boil. Add pears. Reduce heat; cover and simmer for 10 minutes or until pears are tender. Strain, reserving liquid. Return liquid to pan. Discard ginger root; set pears aside. Stir cranberries into pan. Cook over medium heat until berries pop, about 3 minutes, stirring occasionally. Strain berries, reserving liquid. Return liquid to pan; set berries aside. Bring liquid to a boil; cook, uncovered, until liquid is reduced to 1/2 cup. Stir in pears, cranberries and cinnamon. Serve warm or cold. Store in the refrigerator.

*I used 1/2 Cup of Splenda Brown Sugar, it worked just fine.